Anti-Inflammatory – Page 12

Italian Chicken Cacciatore

I try to come up with new things for the slow cooker. I can throw it all together and for this busy mom it helps to have easy recipes that turn out at dinner time. I do not follow recipes well and typically just start throwing things in and praying it turns out. This one…

Chicken Fajitas

Chicken Fajitas 1 1/2 pounds boneless, skinless chicken breasts 1 Tbsp. virgin coconut oil 1 Tbsp. MCT oil or olive oil 3 Tbsp. fresh lime juice 1 cup cilantro, chopped 1 green bell pepper, sliced into strips 1 red bell pepper, sliced into strips 1 onion, sliced into strips 2 Tbsp. Three Amigos Mexican Seasoning In a blender…

Cinnamon Walnut Cookies

Christmas time is a wonderful time to visit with family and friends. But it can also mean a lot of extra unhealthy food choices and unwanted weight gain. Here is a recipe that is not only easy, it’s a healthier choice than some traditional cookies. The dates make a great sweetener and you can store…

Chicken Vegetable Curry

Chicken Vegetable Curry 2 chicken breasts, cut into bite-size pieces 3 Tbsp. coconut oil ½ c. onion 1 garlic clove, minced 2 Tbsp. Coconut Flour ½ c. coconut milk 1 cup vegetable or chicken broth veggies of choice – carrots, celery, red and green bell peppers, broccoli, etc. cut into bite-size pieces 2 Tbsp curry…

Asian Chicken with Bok Choy & Bean Sprouts

This is a great recipe with a delicious Asian flare! Quick and easy to make and great for weight loss! The peanut oil makes it extra tasty especially when you toast the sesame seeds in it. I also added peanut butter which is completely optional but so delicious! Our Asian seasoning make this meal extra…

Spinach Chili

1lb lean ground beef or turkey 1/2 c. onion, chopped 1 tsp. chili powder 2 tsp. Little Choices Matter Three Amigos Blend 1/2 tsp. cumin 1 c. chopped tomato 1 green, red or yellow pepper, chopped (or mixture of peppers) Dash of sea salt and pepper 1 – 1/2 c.water or broth 3-4 cups raw spinach…