Detox Recipe – Page 7 – Little Choices

Incredible Edible Eggs are Great for Cleansing the Liver

While many people have removed whole eggs from their diets due to high cholesterol levels, studies show that eggs contain numerous nutrients that may help lower the risk for heart disease, including protein, vitamins B12 and D, riboflavin, and folate. (Source) Eggs are also a good source of the fat-soluble vitamins A and D and contain essential…

Cranberry Water – flushes out the stored fat cells!

Cranberry juice has so many benefits beyond relief for those who suffer from urinary tract infections! It’s great for all kinds of infections including the common cold! It even helps with the horrible flu bug that seems to be hitting most of Americans this year. This is because it contains certain compounds that prevent viruses from multiplying.…

Curry Cauliflower & Broccoli Soup

Here’s a great soup loaded with beneficial vegetables – perfect for every healthy diet. I added curry to a typical broccoli and cauliflower soup recipe which gives it an unique flavor and is great for detoxing the liver. I used coconut milk to add a healthy fat and make it extra creamy. Without adequate amounts of dietary…

Kale Chips

Kale is one of the best green leafy vegetables we can consume. Kale’s nutritional power even wins over spinach. Gram for gram, kale contains four times more vitamin C, and one and a half times the amount of immune boosting vitamin A and vitamin K. It’s not everyone’s favorite green vegetable, including me, but this…

Walnut Brussel Sprouts – great for detoxing!

I hated Brussel sprouts as a child. I know hate is a pretty strong word, but in my situation, it fits. Even though my diet focuses on healthy foods, with an abundance of green leafy vegetables, I always shied away from these little sprouts. But then one day while my mom was visiting, she made…

Asian Chicken with Bok Choy & Bean Sprouts

This is a great recipe with a delicious Asian flare! Quick and easy to make and great for weight loss! The peanut oil makes it extra tasty especially when you toast the sesame seeds in it. I also added peanut butter which is completely optional but so delicious! Our Asian seasoning make this meal extra…