Detox Recipe
Apple Chips
Homemade apple chips are a remarkably addictive snack. Unlike their store-bought counterparts, however, this apple chips recipe uses no sugar and the chips are baked, not fried. These homemade apple chips are delicious, crunchy, and healthy! And bonus… I promise your house will smell amazing! All you need are apples and Ceylon cinnamon. I love to use a variety…
Read MoreSuper Cleanse Skillet Cabbage
Like other cruciferous vegetables, such as broccoli and cauliflower, kale, cabbage contains sulforaphane, cabbage aids the body in the fight against toxins. This easy recipe should be included in your weekly menu if you are detoxing or trying to lose weight. It’s made with Braggs Liquid Aminos which has a yummy flavor and makes it easy to…
Read MoreMexican Chicken Stir Fry
It can be hard to find quick, easy and delicious meals you can whip up in a few minutes that will keep you full, satisfied, and keep you going on the healthy track. It can be even harder to enjoy Mexican cuisine which is my favorite food group 😉 So, I came up with this…
Read MorePretty & Powerful Detox Salad
Whether you need a good ‘ole detox on a Monday or you are following our detox plan, this salad is the perfect dish! It’s easy to make and can last in the fridge all week for a quick, healthy bite anytime you feel hungry! You’ll want to make extra dressing for your other salads—I’m obsessed…
Read MoreHot Spiced Apple Cider
Apples and these special seasonings are nutritious and delicious making this a fabulous fall beverage! 1 gallon 100% organic unfiltered apple juice 1/2 cup pure maple syrup 1/4 teaspoon sea salt 1 teaspoon ground allspice 1 teaspoon whole cloves 3 whole cinnamon sticks 1/4 teaspoon ground nutmeg In 3-quart saucepan, heat ingredients to boiling over…
Read MoreRoasted Mixed Veggies
ROASTED MIXED VEGGIES INGREDIENTS: 1/2 medium zucchini, cut a bit thicker, they tend to get mushy otherwise 1/2 medium summer squash, cut a bit thicker 1/2 medium red bell pepper, 1/2 medium yellow bell pepper, 1/2 pound fresh asparagus, 1/2 red onion 1 1/2 tablespoons MCT oil 1/2 teaspoon Himalayan Pink Salt 1/4 teaspoon freshly…
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