Entrees
Signature Gluten Free Spaghetti
Try this healthy spaghetti recipe your family will love it. Signature Spaghetti 1 lb – 93/7 hamburger meat or sausage 1/2 cup chopped onion Himalayan sea salt Fresh Ground Pepper 1/2 Clove of Garlic freshly minced 1 TBSP or more of Signature Blend spice blend 1 jar of sugar-free spaghetti sauce or make your own…
Read MoreItalian Chicken Cacciatore
I try to come up with new things for the slow cooker. I can throw it all together and for this busy mom it helps to have easy recipes that turn out at dinner time. I do not follow recipes well and typically just start throwing things in and praying it turns out. This one…
Read MoreChicken Fajitas
Chicken Fajitas 1 1/2 pounds boneless, skinless chicken breasts 1 Tbsp. virgin coconut oil 1 Tbsp. MCT oil or olive oil 3 Tbsp. fresh lime juice 1 cup cilantro, chopped 1 green bell pepper, sliced into strips 1 red bell pepper, sliced into strips 1 onion, sliced into strips 2 Tbsp. Three Amigos Mexican Seasoning In a blender…
Read MoreChicken Vegetable Curry
Chicken Vegetable Curry 2 chicken breasts, cut into bite-size pieces 3 Tbsp. coconut oil ½ c. onion 1 garlic clove, minced 2 Tbsp. Coconut Flour ½ c. coconut milk 1 cup vegetable or chicken broth veggies of choice – carrots, celery, red and green bell peppers, broccoli, etc. cut into bite-size pieces 2 Tbsp curry…
Read MoreQuinoa Pasta Casserole
This is an easy casserole to make in an hour or less and will please even the kids. 2lb Hamburger- Lean 1/4 cup onion Italian Seasoning to taste 1 Box of Quinoa Macaroni Pasta 2 cups of Cheddar 2 cups of Mozzarella 1-2 Zucchini sliced 1 Jar of your favorite spaghetti sauce Preheat oven to…
Read MoreAsian Chicken with Bok Choy & Bean Sprouts
This is a great recipe with a delicious Asian flare! Quick and easy to make and great for weight loss! The peanut oil makes it extra tasty especially when you toast the sesame seeds in it. I also added peanut butter which is completely optional but so delicious! Our Asian seasoning make this meal extra…
Read More