Healthy Lifestyle – Page 28

Random Acts of Kindness

In this busy world we live in with all the negative energy and hustle and rush of life, how does your attitude affect your overall health? I want to discuss with you a tip I use everyday to keep stress levels low, happiness levels high and overall a good feeling for mankind. Lately there has…

Health Magazine – 100 Best (??) Diet Tricks Ever

My husband recently purchased a subscription to Health Magazine. He thought I’d love it but mainly they just clutter my coffee table. I don’t always agree with what these magazines publish and thought I would talk about the November issue with it’s 100 Best Diet Tips Ever. Although there were some things that I did…

What grade did your hospital make?

A little choice you can make when making decisions for your family is where to go for your medical treatment. Some of us are bound into networks for insurance and limited, while others have broader options. In today’s world we review and measure and grade everything online. I am not sure I completely agree with…

Free Radical and Antioxidants for Dummies – A Very Basic Explanation

Look at it as a bunch of cells – or molecules or atoms. There are the normal balanced cells, then there are the ones that something has happened and they have become unbalanced or contain unpaired electrons. Free radical is a chemistry term that describes an atomic or molecular species with unpaired electrons on an…

HealthPro vs Visalus – Body by Vi

I’ve been asked to compare the Little Choices Matter HealthPro Meal Replacement with Visalus – Body by Vi. LCM Meal Replacement is very different than this Visalus product. It’s like comparing an apple to a donut. There are just so many good benefits to an apple, a donut – not so much. Don’t Choose This:…

Book Club October

Starting October 15th in the LCM Book Club. Come join us (Click Here) and learn more tips about eating natural real foods. Primal Blue Print The Primal Blueprint is a simple, flexible plan to help you look and feel your best without struggling or suffering, by adapting the simple lifestyle practices of our hunter-gatherer ancestors…