Super Simple Roasted Butternut Squash

Butternut squash is low in calories but high in many nutrients, including vitamin A, vitamin C, magnesium, and potassium. It’s also packed with fiber — making it a great choice for any healthy weight loss plan. This recipe is so simple and easy. Super Simple Roasted Butternut Squash 1 butternut squash – peeled, seeded, and…

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3 Ingredient Mexican Roasted Sweet Potatoes

Here is a simple recipe that takes minutes to make! 1 sweet potato, peeled and cut it into cubes Avocado Spray or MCT oil in a Misto Sprayer Three Amigos Blend Seasoning Toss sweet potato pieces with just a little oil and sprinkle with Three Amigos taco seasoning. Spread potatoes out on a baking sheet,…

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3 Ingredient Golden Spice Seasoned Rice

This is a recipe that is healthy and easy to make! Using brown rice or some type of sprouted rice is the best choice! Consider using bone broth in the place of regular water to cook your rice. It cooks in all the additional benefits of bone broth. You can also find the rice cooking…

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All-Time Best Healthy Tuna Salad

I don’t know about you, but when the current crisis hit our grocery stores, most of the canned food that was left on the shelves was tuna. Although I’m not a big fish fan, I love tuna, so I bought a few cans and decided to start making more recipes using it. Here are just…

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Fried Cabbage – Easy weight loss recipe ready in minutes!

Foods that are low in calories and high in fiber will help you consume lesser amounts of food and stay full for longer. So is the case with cabbage. There are only 33 calories in a cup of cooked cabbage, and it is low in fat and high in fiber.  Half a cup of cabbage can provide you…

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Detox and Lose Weight Super Simple Salmon

Salmon is one of the most nutritious foods on the planet. It is an excellent source of high-quality protein, vitamins, and minerals. Salmon is also rich in long-chain omega-3 fatty acids, which is new to reduce inflammation, lower blood pressure, and decrease risk factors for disease. These fatty acids are also known to reduce inflammation, increase…

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