This recipe makes a family-friendly dessert that is easy and loved by all. Simple and no added sugar! Add to yogurt, oatmeal or eat right out of the oven! So yummy! ? Baked Apples 5–6 medium apples, peeled and sliced 2 tablespoons butter or coconut oil, melted 1 teaspoon (Ceylon) cinnamon Put the apples in a small to…

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A good hearty breakfast is a bowl of oatmeal. It will help lower your cholesterol and stabilize blood sugar levels. Cook overnight to wake up to delicious smells and tasty breakfast! Overnight Apple Cinnamon Oats 2 apples, peeled, cored and cubed 1 – 1/2 tsp. cinnamon 2 c. oatmeal 1/4 c. Oat Bran (for weight…

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