2 Tbsp. MCT oil 1 Tbsp. water 2 Tbsp. apple cider vinegar 1 Tbps. LCM Sassy Vinaigrette Seasoning 2 tsp. Dijon-style mustard 3-4 drops liquid stevia … [Read more...] about Twisted Mustard Dressing
This recipe is a nice light and fresh salad perfect for those hot summer days. I used Just Like Sugar which I highly recommend if you are trying to remove sugar from your diet. Just Like Sugar is not an artificial sweetener, but it's a natural sweetener made from chicory and orange peels. Just Like Sugar has none of the strong aftertastes of stevia or artificial sweeteners and is not only pleasant tasting, it works great for all your cooking and baking needs. Just Like Sugar is safe for diabetics, and Dr. Darren Weissman, DC has this to say about Just Like Sugar for those with diabetes: … [Read more...] about Summer Spinach Salad
Carol recommends getting in 4 to 5 cups of vegetables a day and 2 to 3 of them should be green and leafy. Every day you should make a big salad. We typically will do this midday or before dinner which will help you meet your requirements for veggies and it is great for your health. Mix it up and make changes so your body does not plateau and keep it interesting. The Classic Salad 3 Cups of Mixed Greens 1 Whole tomato 1/4 red onion 1/2 cucumber 1 tsp nuts of seeds (optional) Sassy Vinaigrette Dressing 1 1/2 Tbsp. Sassy Vinaigrette Seasoning 4 Tbsp. MCT Oil 2 Tbsp. filtered … [Read more...] about Eat A Salad Everyday!
1/4 tsp Sassy Vinaigrette Dressing Spice 1/2 tsp Lemon Pepper 2T MCT Oil 1/4 cup of water 1/8 tsp Apple Cider Vinegar 1/4 packet of stevia powder A great dressing for your favorite salad or veggies. I also sprinkle the Lemon Pepper on top after pouring the dressing. I will mix the ingredients in a cup and pour over salad. This is a single serving. A great afternoon snack or make a larger batch and serve for dinner. … [Read more...] about Sassy Lemon Dressing
Here is a new twist on the ever-popular Sassy Vinaigrette Seasoning for salad dressing. Made with stevia so you can have it every day! And what a great way to get in your Apple Cider Vinegar & MCT oil – both great for weight loss. This cost-effective salad dressing is easy and delicious! This recipe makes 7-8 oz depending on the strength you like it. It gets better with time! Creamy Salad Dressing 1 1/2 Tbsp. Sassy Vinaigrette Seasoning 4 Tbsp. MCT Oil 2 Tbsp. filtered water 3 Tbsp. Apple Cider Vinegar 1/2 c. cottage cheese or Greek Yogurt 15 drops liquid steviaBlend together and … [Read more...] about Creamy Salad Dressing
Who says Italian cooking can't be healthy? For your next spaghetti night, use this simple dressing to toss with your favorite salad! 2 Tablespoons Extra Virgin Olive Oil 1 Tablespoon Balsamic Vinegar 1/2 Tablespoon Sassy Vinaigrette Salad Dressing (adjust to taste) … [Read more...] about Sassy Italian Salad Dressing