Salad Dressings
Creamy Salad Dressing
Here is a new twist on the ever-popular Sassy Vinaigrette Seasoning for salad dressing. Made with stevia so you can have it every day! And what a great way to get in your Apple Cider Vinegar & MCT oil – both great for weight loss. This cost-effective salad dressing is easy and delicious! This recipe makes 7-8…
Read MoreQuick Tip for Weight Loss
One of the healthiest things you can eat every day can also be the key to dropping a few of those stubborn pounds you’ve been wanting to get rid of! Not surprising but sometimes we all need a reminder – eat a salad every day! And make it a nice dark green leafy one! The more…
Read MoreEnglish Greens with a Snap
2-3 cups of Mixed Spring Greens 1 cup of chopped English Cucumber 1 cup of cherry read tomatoes ½ cup of onions Dressing: 1T of Sassy Vinaigrette ¼ T of Apple Cider Vinegar 1T of MCT oil 1T of water I love a good green salad to go along with my protein at lunch or…
Read MoreSassy Mustard Marinade
Did you know that protein raises your metabolism? Studies show that protein can increase the burning of calories by up to 25%. So make sure you get in your protein! Chicken is an excellent source of protein. It takes more energy for your body to digest protein and that extra energy burns more calories! Here is a…
Read MoreStrawberry Spinach Salad
Eating leafy green vegetables three or more times a week has proven to significantly reduce the risk of stomach cancer; eating them once a day reduces your chances of getting lung cancer by half, and including them on a regular basis, prevents breast and colon cancer. Our goal should be to consume 4 cups of…
Read MorePeanut Cilantro Southwestern Salad
I recently went for lunch at the Cheesecake Factory where I had a delicious salad and the dressing was amazing. I tried to purchase the dressing, but wanted to make sure there was no harmful ingredients in the dressing. I asked for an ingredient list but they could not provide it. So, I decided not to take…
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