Snacks
Apple Nut Crunch – A Filling Healthy Snack
Loaded with protein, fiber, Omega 3’s and so much more! A very healthy, delicious and filling snack!
Read MoreSugar Free Dessert: Pumpkin Spice Applesauce
It’s next to impossible to choose between apples and pumpkins in the fall so we combined them! YUM!
Read More4 Ingredient Easy Nut Granola (Sugar-Free)
A quick snack idea! This keto-friendly granola is naturally sweetened and easy to prepare!
Read MoreThe Benefits of Enjoying Probiotic Yogurt
Probiotic yogurt supplies important nutrients and is great if you want to boost your immune system or lose weight.
Read MoreSuper Simple Dessert – Baked Apples
This recipe makes a family-friendly dessert that is easy and loved by all. Simple and no added sugar! Add to yogurt, oatmeal or eat right out of the oven! So yummy! ? Baked Apples 5–6 medium apples, peeled and sliced 2 tablespoons butter or coconut oil, melted 1 teaspoon (Ceylon) cinnamon Put the apples in a small to…
Read MoreSimple Roasted Almonds with Sea Salt
Simple Roasted Almonds with Sea Salt 5 cups raw, whole almonds 2 tablespoons olive oil 1 1/2-2 teaspoons sea salt Instructions Heat oven to 375 degrees and Add almonds to a bowl. Add olive oil and mix until all the nuts are well coated. Transfer to a prepared baking sheet, spreading the nuts in a single layer. Bake at 375 for…
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