This Chocolate Peanut Butter Chia Pudding tastes like dessert, but it’s made with wholesome ingredients that you can enjoy for breakfast! And not to mention, it’s chocolate and peanut butter flavored, which automatically makes it a win-win. Chia seeds contain large amounts of fiber. Fiber is known to aid in digestion and weight loss. One thing I love…

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Anytime you need something salty and crunchy with a ton of flavor grab for these chips! They are ideal for a quick and easy way to enjoy corn chips … guilt-free! We use corn tortillas because flour tortillas tend to pack more unhealthy fat because they’re usually made with lard or shortening. There are a…

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Beans can help you burn up to 25% more calories if you eat 1/2 cup of beans per day. They are high in protein and fiber, which will keep you fuller longer. Dipping Healthy Corn Chips into this dip makes a healthy and easy great snack idea! Beans are just one of the little choices…

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If you thought that healthy eating eliminates occasional treats, think again! These cookies are even more amazing than the standard peanut butter cookie recipe, and they are ooey, gooey, and chewy! Replacing white sugar with raw, organic cane sugar like we learned in this post on white sugar and omitting the refined, enriched flour (see this post on…

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Strawberries are an excellent addition to a healthy diet. They are low in calories, delicious, and are associated with a reduced risk of many chronic diseases! How can including strawberries in your diet change your health? Here are just a few reasons to consume these delicious berries! Strawberries … Promote weight loss by stimulating metabolism…

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