A great snack loaded with healthy benefits. But be careful! This granola can be addictive! ? Each ingredient is specifically chosen for its amazing benefits: Oats Whole grain source Can lower cholesterol Heart-healthy Good source of dietary fiber Pumpkin pie spice Cinnamon & healing benefits Ginger & warming digestive benefits Pumpkin seeds Good mood food…

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These roasted pecans are the perfect snack. They are delicious, filling, and healthy for you! Pecans are particularly good for you because they contain more antioxidants than any other nut. Pecans contains vitamin E, calcium, magnesium, potassium, zinc and fiber, as well as antioxidants. Antioxidants are substances found in foods that protect against cell damage and, studies…

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Need an easy make-ahead meal? Fun appetizer? Filling snack? Try these Pizza Bites! These little pizza bites are bursting with yummy pizza flavor! So delicious you won’t even miss the crust! I love to dip them in my Easy Pizza Sauce or Homemade Marinara Sauce (pureed) but they are just as delicious on their own! …

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It’s that time of year where pumpkins patches are producing an abundant amount of delicious and healthy produce! Pumpkins produce a great seed which make a healthy plant-based fall snack packed with nutrients like magnesium and zinc, plus they are a good source of healthy fat that is good for heart health. Grab a pumpkin…

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Homemade applesauce is super easy to make in your slow cooker/crockpot but can also be done on the stove. This recipe uses only 3 simple ingredients! This recipe is sugar-free but you could add stevia or monk fruit to sweeten it, if desired. A perfect snack or treat, and tastes amazing when it’s warm out…

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These cookies are low-carb, Keto-friendly and delicious! Keto Lemon Cookies 1.5 C coconut flour .5 C almond flour 2 tsp cream of tartar 1 tsp baking soda .5 tsp xantham gum 1/8 tsp salt 1 stick of butter .75 C granulated monk fruit sweetener 2 eggs 1 TBSP lemon zest 1 TBSP lemon juice 1…

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