Snacks
All-Natural High Fiber No-Bake Bites. Healthy on-the-go breakfast or snacking!
Loaded with all-natural ingredients, these bites are low in sugar, but high in fiber, protein, and healthy fats. These yummy little balls are a cross between a hearty breakfast and a granola bar type of snack. There are a lot of these types of ball recipes floating around, but this one has a “secret ingredient”…
Read MoreChocolate Peanut Butter Chia Pudding
This Chocolate Peanut Butter Chia Pudding tastes like dessert, but it’s made with wholesome ingredients that you can enjoy for breakfast! And not to mention, it’s chocolate and peanut butter flavored, which automatically makes it a win-win. Chia seeds contain large amounts of fiber. Fiber is known to aid in digestion and weight loss. One thing I love…
Read More(Truly) Easy and Healthy Corn Chips for a Crunchy Snack!
Anytime you need something salty and crunchy with a ton of flavor grab for these chips! They are ideal for a quick and easy way to enjoy corn chips … guilt-free! We use corn tortillas because flour tortillas tend to pack more unhealthy fat because they’re usually made with lard or shortening. There are a…
Read MoreBurn more calories with Black Bean Dip
Beans can help you burn up to 25% more calories if you eat 1/2 cup of beans per day. They are high in protein and fiber, which will keep you fuller longer. Dipping Healthy Corn Chips into this dip makes a healthy and easy great snack idea! Beans are just one of the little choices…
Read MoreI Heard it Through the Grape Vine: Grapes are a Stress Buster and Brain Booster
Frozen grapes are one of the best snacks ever! They’re low in calories, super healthy, and incredibly refreshing. And SO easy. I wash the grapes, put them in freezer bags, and then freeze them overnight. Simple, yes? And they kind of taste like frozen candy so my grandkids love them. But grapes are also really good…
Read More5 Ingredient (flourless!) Peanut Butter Cookies!
If you thought that healthy eating eliminates occasional treats, think again! These cookies are even more amazing than the standard peanut butter cookie recipe, and they are ooey, gooey, and chewy! Replacing white sugar with raw, organic cane sugar like we learned in this post on white sugar and omitting the refined, enriched flour (see this post on…
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