Healthy recipe: Grain-Free Almond Spice Cookies

As holiday treat or an anytime sweet these cookies are a healthier version of a classic spice cookie. This recipe is rich with flavor, subtly nutty and warmly spiced. Savor the flavors that come out of these spice cookies. GRAIN-FREE ALMOND SPICE COOKIES 1 cup natural almond butter 1/2 cup almond meal 1 large egg 3/4 cup unrefined whole cane sugar…

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Hazelnut Chocolate Cookies

If you are having a craving for chocolate chip cookies, then this is the recipe for you! It’s a much healthier version than your typical cookie recipe. Hazelnuts contain vitamins, minerals, protein, fiber and healthy fats. Hazelnuts are one of those sweet-flavored nuts that are delicious as a snack, on salads and, of course, in baked recipes!…

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Peppermint Fudge Balls

Chocolate and peppermint seem to be a leading couple of the Christmas candy season and for good reason! It is a delicious combination! Peppermint Fudge Balls 1 cup almond butter 1 cup coconut oil, at room temperature 1/2 cup unsweetened cocoa powder 1/3 cup coconut flour A few drops of Candy Cane Stevia depending on…

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Chia & Berry Pudding Parfaits

Everyone loves dessert! This healthy creamy and delicious pudding is paired with the best berries of the season and this recipe is sure to be a hit. The recipe is quick and easy. You can put them in individual cups or toss in a big bowl and bring to a party! Chia & Berry Pudding…

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Classic Summertime Smoothie

My grandkids and I have been having a lot of smoothies this summer. We love this strawberry banana smoothie for a snack and but it’s also great for breakfast. It’s cool, creamy and refreshing. Strawberries are rich in fiber, vitamins, and antioxidants—they are among the top 20 most antioxidant-rich fruits. Bananas are a good source…

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Blueberry Energy Balls

Blueberries remain one of the most nutritious, antioxidant-rich types of fruit in the world with a list of benefits. Here’s just a few. High in Antioxidants Help Fight Cancer Amp Up Weight Loss Boost Brain Health Alleviate Inflammation Support Digestion Promote Heart Health Blueberry Energy Balls 10 pitted Medjool dates 1/3 cup frozen organic blueberries,…

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