Beverages
15 Tricks to Add Flavor to Your Water
Water is refreshing and hydrating…but it’s also sometimes pretty boring. Let’s add some flavor!
Read MoreThe Year-Round Reason to Consume Cranberries
Cranberries give more benefits than you think! Detox the liver, lose weight, reduce cellulite and so much more!
Read MoreHealthy Hot Cocoa with a Yummy Twist
This healthy hot cocoa recipe is a warm sweet treat loaded with benefits and satisfies cravings.
Read MoreLemongrass Tea for Cleansing & Weight Loss
Kickstart your metabolism with a tea loaded with vitamins! It also helps your body detox and losing weight.
Read MoreFive Turmeric Teas to Get You Brewing with Benefits
Much of turmeric’s health benefits come from curcumin, its main bioactive compound.
Read MoreHeal your Gut with this Refreshing Drink
The state of your the gut (GI tract, digestive system) plays a critical role in supporting your health. A healthy gut digests and absorbs the food you consume so that the body can use all of the nutrients your food offers. However, if your digestive system is off-balance, the nutrients will leak out from the…
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