Pesto Pizza

Have a craving for pizza on a hot summer day? This pizza is just bursting with summer flavors! It’s loaded with healthy items such as basil, pine nuts, spinach, tomatoes, and just about anything else you might want to add on! It’s a perfect recipe with healthy foods straight from your summer garden. I usually make…

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Chicken & Broccoli Divine

An old family favorite I used to make all the time when my kids were small, but stopped when I no longer ate white rice. So, I tried it with Farro and everyone loved it! This makes for a very healthy recipe the whole family can enjoy! Sometimes I cut down on the cheese and…

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Crazy Good Casserole

This recipe has been a family favorite for many years. It’s loaded with good fats and healthy whole grain pasta. Can’t get much better than that!  If you like an extra bite to your dishes, consider doing the Rotel tomatoes, and if you like it not so hot, you can use just a regular can…

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Deep Dish Pizza Quiche

This recipe is a great alternative to “traditional” pizza. Our family favorite is making it into a garlic chicken pizza, but you can add the toppings your family will love. Eggs are a great source of protein and Omega-3s. Adding vegetables increases our daily fiber amount and adds more nutrients to the healthy dish. If…

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Spinach & Mozzarella Meatloaf

Spinach contains folic acid, which helps in maintaining the physical and mental health to produce optimum levels of serotonin. Here is a great recipe to get in spinach and the family will love it. More than any other vegetables, dark leafy greens pack in more vitamins and minerals and fewer calories than any other vegetables. Eating dark…

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Greek Pork Sandwiches

In this recipe I use Safflower mayo but Greek Yogurt is also very delicious. Although I do not recommend cooking with safflower oil, however Safflower mayonnaise uses expeller pressed safflower oil.  Expeller pressed simply means that no heat used during pressing, and since the oil is used in such a way that no heat is applied, it would be okay…

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