The liver is your almighty organ of detox, and we all need to support it right now as we fight infection and transition into springtime.Cilantro chimichurri for a delicious, detoxing, and beautiful addition to your next meal. Use on grilled fish and meat but it’s also divine on roasted veggies, on zucchini noodles, or as…

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Cravings are often the cause of why we fail on a healthy eating plan. We have good intentions, but then we find ourselves giving into our cravings. A friend of mine recently told me a story of how mac and cheese dish was “calling out” to her. Can you relate? I can. Food can call out to…

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This dish is perfect for Cinco de Mayo or whenever you have a craving for Mexican. So often we skip Mexican cuisine because it can be incredibly unhealthy, but with the right ingredients, we could eat it on a regular basis. If you have never tried substituting Greek yogurt for sour cream, you must give it…

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Cinco de Mayo (Fifth of May) commemorates Mexico’s victory over the French army at the Battle of Puebla in 1862. Celebrate this occasion with a scrumptious Fajita recipe. Throw a fiesta with this recipe (and others coming in the next few days!) Top with Holy Healthy Guacamole and Greek Yogurt (great sour cream substitute) to add extra…

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Looking for a great crock-pot dinner? This recipe is delicious and packed with goodies. The recipe calls for rice, but it’s just as good without if you want to omit it. If you add it in, make sure and do a brown or wild rice instead of white. If you don’t have the Cajun spice in…

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It can be hard to find quick, easy and delicious meals you can whip up in a few minutes that will keep you full, satisfied, and keep you going on the healthy track. It can be even harder to enjoy Mexican cuisine which is my favorite food group 😉 So, I came up with this…

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