God’s Pharmacy – Page 4

Reduce Fear, Anxiety and Sadness with Avocados

Feeling sad, anxious? Maybe what is going on in the world today has you feeling a little fearful? Make sure you add some avocado into your diet! Avocados are an excellent source of many important nutrients but they also help reduce symptoms such as fear, anxiety, and sadness. Avocados are a mood-boosting superfood that can put you in…

Improve Arthritis with this Beautiful Spice

Turmeric is a bright yellow spice which is also known as Indian Saffron. It is not only used for teas or curries, but traditional Indian medical practitioners also used turmeric as a medicinal drug. It has incredible healing properties. Modern research also suggests that turmeric is beneficial for Rheumatoid Arthritis, also called Arthritis. Turmeric has…

Heal your Gut with this Refreshing Drink

The state of your the gut (GI tract, digestive system) plays a critical role in supporting your health. A healthy gut digests and absorbs the food you consume so that the body can use all of the nutrients your food offers. However, if your digestive system is off-balance, the nutrients will leak out from the…

Evening Snack to Boost Sleep Quality

Almonds have many health benefits but did you know they can help you get a good night’s sleep? This is because almonds are a source of hormone melatonin and the sleep-enhancing mineral magnesium. Melatonin regulates your internal clock and signals your brain and body to prepare for sleep. Magnesium helps improve sleep quality, especially for those…

A Natural Drink Reduces Acid Reflux

Acid reflux is when stomach acid flows up into your esophagus. This causes inflammation and irritation in the esophageal lining. This will result in a burning sensation in the chest and throat; it is also known as heartburn. Many medications are available for this condition, however, it is better to use natural products. One such…

Honey-The Sweet Side-Kick for Allergies

Seasonal allergies are a nightmare for someone who loves to go outdoor. Many suffer from February till August. During this season, plants produce pollens which then causes seasonal allergies. Pollens are small powder life substance that causes the formation of seed and reproduce. During this season, pollens are present abundant in the air. People inhale…