Simple and ready to serve with your favorite vegetables.   Crock-Pot Signature Chicken 1 whole chickenMCT Oil1/2 onion, slicedSignature Blend or other seasonings of choiceHimalayan Sea Salt, to tastePepper, to taste Wash the chicken and coat with MCT oil.  Lay into the bed of the crockpot and sprinkle seasonings covering the whole chicken. Add a…

Read More

This chicken in Alfredo sauce is rich, creamy, and delicious. Absolute comfort food! It’s super simple to make. I make my Alfredo sauce ahead of time and enjoy it throughout the week. 2-3 chicken breasts, cubed 1 Tablespoon Olive Oil Homemade Dairy-Free Cauliflower Alfredo Sauce Fresh parsley or other herbs In a skillet, add one…

Read More

This meal takes only 15 minutes to cook and tastes amazing! If you are gluten-sensitive or cutting back on your inflammation foods, you may have cut out pasta completely, but if you want to try a gluten-free meal, I highly recommend pasta made from brown rice. There are many brands out there now as the…

Read More

This tasty recipe is super easy to make! Quick & Easy Pizza Sauce 15 ounce can of organic tomato sauce 2 teaspoons oregano 1 teaspoon thyme 1 teaspoon basil 1 teaspoon garlic powder 1 teaspoon onion powder 2 teaspoons monkfruit sweetener or coconut sugar ¼ teaspoon seasoned salt dash pepper Add all ingredients in a…

Read More

This burger bowl contains all of the delicious ingredients of a tasty burger in one bowl. It’s simple and delicious. I used cooked beef because I like to keep the leftovers handy for the next bowl, but you could also toss in your favorite hamburger patty. Just grab a bowl and add all your favorite…

Read More

1 pound chicken breasts, cut into thin slices 2 tbsp olive oil 1/2 cup green onion, diced, (keep greens for garnish) 1/2 red bell pepper, chopped 1 cup mushrooms 2 cups fresh broccoli florets 2 tsp sesame oil Sauce 4 tbsp coconut aminos or gluten-free soy sauce 2 garlic cloves, minced 1/2 tsp red pepper flakes 1/2 tsp sesame…

Read More