Snacks – Page 7 – Little Choices

Mexican Sweet Potato Fries

Here is a simple recipe that takes minutes to make and is much healthier option to french fries. 1 sweet potato, peel it, and cut it into cubes or fries MCT oil– Misto Sprayer is best Sprinkle with Three Amigos Mexican Blend seasoning Toss sweet potato pieces with just a little oil and sprinkle with…

Choose Wisely – Chocolate Crunch Bar

I love chocolate and I am always playing with my recipes! This one is inspired by New Nestlé Crunch but mine is without the guilt! This recipe has become one of my favorites! I’ve also tried with quinoa, which is good but not as ‘airy’ as crispy rice. They are not only gluten free, they contain: Protein, fiber, healthy…

Healthy Chocolate Bites

I love popping a yummy candy in my mouth so I’m always trying to make a guilt-free treat!! So, here is my latest “candy” recipe. I used dates to sweeten these up and their stickiness also helps hold the candies together. You can store in the fridge if you do it without the chocolate option, but if…

Flourless Cranberry Walnut Muffins

Cranberries do more than help treat urinary tract infection. These acidic berries are not only heart-healthy, they are rich in Vitamin C and believed to have excellent infection-fighting properties. Eat them fresh, juice them or bake with them! Here is a great recipe for flourless muffins. Flourless Cranberry Walnut Muffins 3 eggs 2 Tbsp. virgin coconut oil…

Edamame – A healthy snack!

I often get asked, is Edamame okay to eat? Edamame is a Japanese word for soybean and can be found in numerous markets or even on the appetizer menu at restaurants. These little green soybeans are a fiber-rich food which is a great source of protein and even have a little heart-healthy omega-3 fats. They are often…

Fish or Shrimp Tacos

Want something light, yet healthy and delicious? Try this recipe for fish tacos! Ingredients: 1 lb of White Fish OR medium-sized shrimp 1 T of coconut oil or MCT oil 1/2 cup of cilantro 1/2 cup cabbage 1 tsp of Lemon N’ Pepper 1 tsp of Three Amigos 4 Ezekiel tortillas or other gluten free…