healthy food – Page 10 – Little Choices

Country Breakfast Skillet

This is an easy and healthy breakfast for the whole family. You can use either bacon or ham, so if you have leftover ham from last night’s dinner, then this is the recipe for you! It’s best to use the whole egg and not egg whites, as the omega-3 in eggs are found in the yolks,…

Veggie Dip

Looking for easy healthy snacks? This veggie dip recipe is easy and delicious that even your kids will eat their vegetables! It’s great for parties or keep this it on hand for your kids after school and they’ll easily devour lots of healthy raw veggies. Add a little milled flaxseed to get in some omega-3s and for an…

Cream of Broccoli and Cauliflower Soup

A simple soup that will not disappoint neither with its flavor, nor with its simplicity of preparation. Broccoli and cauliflower serve as the main ingredient which makes this but loaded with lots of vitamins and minerals too! I chose to add tumeric because it is great for detoxing the liver and when it is combined with cauliflower, it has shown to…

Indian Spiced Burgers

Ready for something quick and easy to throw on the barbecue this summer? Want to give your burgers an Indian flavor? Then you need to try this wonderfully healthy recipe. The curry and the peanut butter add such a unique and exotic flavor you’ll think you are in the far east, or at least at the local Indian cuisine place in…

Healthy Pasta Dinner

Although there are many alternatives to “traditional” pasta, my favorite by far is Quinoa. (pronounced “keen wah”) The first time I served it to my family and they didn’t even notice the difference, so I knew I hit the jackpot. I have been serving healthy pasta ever since! There are a number of different varieties.…

Nutty Cheesecake

One of my favorite treats is cheesecake. I used to go to the Cheesecake Factory with my face pressed up against the glass trying to decide. But I gave it up a few years ago when I gained a few extra pounds. Okay, more than a few. I adapted this recipe from a South Beach…