Most people love to snack, and I am no exception. As a graphic designer, I sit at my desk for hours and I love to walk into the kitchen and grab a snack. It’s okay that we occasionally have a snack throughout the day, as long as it’s healthy. I also travel a lot so I…

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I made this guacamole for Thanksgiving one year and I had a lot of compliments on it. I make it all the time – I love to dip vegetables or organic corn chips in it, add it to my salads, put it on wraps, omelets, burgers, and, of course, I have it with all Mexican…

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One of the best parts of Thanksgiving is sampling all the yummy foods, especially the side dishes. We’ve stepped away from the unhealthy foods such as white potatoes and gravy and are offering you some great healthy side dishes. Don’t forget to fill up on the healthy foods so you are not so tempted to…

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1 bag of fresh green beans 1 Tb Butter 1 Cup of water Signature Blend Spice Salt and Pepper Topping Heavenly Ranch Dressing Steam green beans in water with butter and Signature Blend spice for 15 mins or until desired tenderness.  Drain water and add a little salt and pepper.  For topping sprinkle the Heavenly…

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There are many spices and herbs that promote good health, great for detoxing and help raise your metabolism. They are great antioxidants and even prevent diseases. You can cook and bake with them, add them to your protein shakes or sprinkle them on your salads or favorite dishes. We believe in spices promote good health…

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There are many spices and herbs that promote good health, great for detoxing and help raise your metabolism. They are great antioxidants and even prevent diseases. You can cook and bake with them, add them to your protein shakes or sprinkle them on your salads or favorite dishes.We believe in spices promote good health but…

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