Weight Loss – Page 6 – Little Choices

Celery Juice for a Flatter Tummy

Celery juice has been proven over and over to be effective for burning stubborn fat, especially those around the tummy, so if you are looking to get a flatter tummy and reduce stubborn belly fat, then this is something you really want to try out. Before you even get started, however, let’s clarify something. There…

Boost Metabolism and Energy with Dates

It’s a well-known fact that fruits are highly beneficial to our bodies and healths, so when a fruit is considered a “power fruit”, you can bet it has LOADS of benefits. Dates are one such fruits and believe it when we say, they don’t disappoint. What are Dates? So what exactly is this power fruit…

Lose Weight & Inflammation with Ceylon Cinnamon

Cinnamon, especially Ceylon Cinnamon, is one of the world’s most popular spices. This is the case not just because of its uniquely sweet fragrance and taste, but also for the abundance of health benefits it provides. Of all the health benefits of cinnamon, two of them are more scientifically supported than the others. These two…

Simple Stir Fry for Cleansing the Liver

Bell peppers not only offer lots of natural flavor for very few calories but they’re also loaded with nutrition. This recipe is simple and has a few added ingredients to help detox the liver and aid in weight loss. Red chili peppers contain capsaicin, a compound responsible for the “heat” in hot peppers which may help…

Tea To Cleanse Your Liver & Lose Weight Fast

Turmeric has long been touted as a superfood; thanks to its compound curcumin that is known to have health-promoting properties as well as being loaded with antioxidants and anti-inflammatory properties. This powerful turmeric tea will help you detox the liver and shed a few pounds! This tea works best with fresh ginger and turmeric but you…

Clean out Your Liver with this Sassy Salad

Cabbage is not only a very healthy liver-cleansing vegetable, cabbage takes longer to digest and keep you fuller longer. Cabbage contains lecithin which is important in cleaning the liver (our best detoxing and fat-burning organ!) and it intervenes with the body’s ability to form fat deposits. Sassy Cabbage Detox Salad1 cabbage, sliced/chopped1/2 onion, chopped1/2 red…