healthy recipe – Little Choices

Creamy and Healthy Avocado Dressing

Tired of the same salad dressings? Avocados are a great addition into your diet if you are trying to lose some weight.

Easy Keto Caprese Salad – Tomato Slices with Basil & Cheese

Looking for a great healthy salad or appetizer? An easy Caprese salad makes the best healthy salad recipe for summer! Keto Caprese Salad 4 LG. ripe Roma tomatoes, remove stems and sliced 1/2 inch thick Fresh mozzarella cheese, sliced Salt and freshly ground pepper 2 tsp. fresh basil, minced Extra Virgin Olive Oil Red…

(Truly) Easy and Healthy Corn Chips for a Crunchy Snack!

Anytime you need something salty and crunchy with a ton of flavor grab for these chips! They are ideal for a quick and easy way to enjoy corn chips … guilt-free! We use corn tortillas because flour tortillas tend to pack more unhealthy fat because they’re usually made with lard or shortening. There are a…

Burn more calories with Black Bean Dip

Beans can help you burn up to 25% more calories if you eat 1/2 cup of beans per day. They are high in protein and fiber, which will keep you fuller longer. Dipping Healthy Corn Chips into this dip makes a healthy and easy great snack idea! Beans are just one of the little choices…

Detoxing with this Smoothie

Kale is one of the most nutritious cruciferous vegetables loaded with fiber and low in calories. Kale has a definite role to play in support of the body’s detoxification processes. It’s also a great anti-inflammatory and aids in the body’s detoxification process. If you love Granny Smith Apples and their tartness, then this smoothie is…

Spanish “Rice”

I love Mexican food and I was bound and determined to find a good substitute for rice to go along with my meal. So, I experimented and tested the recipe on my family and friends and the results were awesome. I even had a few say they’d never eat rice again! I could of used…