Looking for a great healthy salad or appetizer? An easy Caprese salad makes the best healthy salad recipe for summer!   Keto Caprese Salad 4 LG. ripe Roma tomatoes, remove stems and sliced 1/2 inch thick Fresh mozzarella cheese, sliced  Salt and freshly ground pepper 2 tsp. fresh basil, minced  Extra Virgin Olive Oil Red…

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Beans can help you burn up to 25% more calories if you eat 1/2 cup of beans per day. They are high in protein and fiber, which will keep you fuller longer. Dipping Healthy Corn Chips into this dip makes a healthy and easy great snack idea! Beans are just one of the little choices…

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This is a copycat recipe that’s super easy to make and tastes every bit as good as the restaurant version! Chicken cooked in a savory sauce served in butter lettuce leaves. Home-cooked, easy, healthy and delicious! It doesn’t get any better than that! Meat Mixture 2 teaspoons peanut oil (Olive or Avocado will also work)…

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Try this healthy bean dip with a spicy kick that you could easily make in the food processor in minutes! Red kidney beans have a high fiber content, low glycemic index, and antioxidant benefits which will help control blood sugar levels and aid in weight loss. They have also been known to lower cholesterol and…

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Hummus is loaded with nutrients and helps fight illness and diseases. It increases energy, reduces inflammation and is great for digestive health. Hummus sounds like something we should eat every day! Ingredients 1⁄2 cup cilantro, chopped 1⁄4 cup cooked quinoa 1⁄2 cup raw walnuts 1⁄2 cup roasted red peppers Juice of 1 lemon 1/3 cup…

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Searching for some new food ideas? This is a great and easy way to make a snack the whole family will enjoy!! It is best to get full to medium-sized, plump peppers as they are easier to stuff. Stuffed Sweet Peppers 10-12 Sweet Peppers of various colors 1 lb of ground beef or hot pork…

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