Breakfast – Page 6 – Little Choices

Thanksgiving Breakfast

Don’t forget to eat the most important meal this Thanksgiving! Studies show that when you eat a big, healthy breakfast you have more energy and stay satisfied throughout the rest of the day! So eating a healthy Thanksgiving breakfast will not only help you keep up with the relatives, it will keep you from over…

Veggie Omelet

Here’s a great tip to make your “regular” breakfast into a “signature” one! Try our Signature Blend Seasoning and you’ll taste some great added flavor to any omelet! This is a great way to get in some healthy vegetables! Studies show that eating a healthy breakfast aids in weight loss. Experts believe eating breakfast keeps your metabolism running because…

Healthy Choice Granola

I used to love granola for breakfast and then I learned how much sugar was in granola and I stopped eating it! And here I thought I was making a healthy choice! With the right ingredients and the proper preparation, granola is healthy.I purchase all my nuts and seeds raw so I don’t have to…

Flourless Apple Cinnamon Muffins

Apples and cinnamon go together so well so I just love how these muffins turned out! This is just one of the many muffin recipes that I’ll be posting. I have been experimenting with muffins for a few months now and have some great recipes to share. This one has no flour and is loaded…

Apples & Cinnamon – Breakfast of Champions

Apples have antioxidants and flavonoids which enhances the activity of vitamin C, thereby helping to lower the risk of colon cancer, heart attack and stroke. Cinnamon is know to increase energy and speed up the metabolism and as a result your body will burn more calories which will aid in weight loss. It’s also being studied…

Flourless Flaxseed Pancakes

Flaxseeds are a rich source of Omega-3s, fiber and contain minerals such as manganese, copper, and magnesium and vitamins such as folate and vitamin B6. In addition, they contain lignan phytonutrients, which have been found to have hormone-balancing and cardiovascular benefits. You cannot get all of those unique flaxseed benefits unless you mill or grind…