MSM SKIN REPAIR
The best ingredients for our skin come from nature. We come into contact with so many man-made toxins…
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Health Benefits of Cinnamon
Cinnamon is one of the most beneficial spices on earth. This powerful and potent spice has been known…
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Superfood Staples
I love to dig into my bag of hemp hearts, and do so nearly every day. Hemp seeds…
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Keep Your Filters Clean!
I believe that everything we watch, read and hear has an impact on our lives. I’ve seen today’s…
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Jesus was pro food, right?
No temptation has seized you except what is common to man. And God is faithful; he will not…
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Happy New Year
Happy New Year! May Your 2015 bring you great success and joy. As we leap into 2015, enjoy…
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Thanksgiving Day Prayer
Help Me Thanksgiving Day Prayer O God, when I have food, help me to remember the hungry; When…
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Incredible Edible Eggs are Great for Cleansing the Liver
While many people have removed whole eggs from their diets due to high cholesterol levels, studies show that…
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Cream of Whatever Soup… Healthy Alternative
I’ve been on this kick lately – looking over favorite recipes from years gone by and making them…
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Spoil proof your produce!
Produce is expensive, especially organic. Here are a few quick tips to help your produce last longer. I…
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Organic Whole Cane Sugar Benefits
If you want to be healthy and maintain a healthy weight, you must consider removing all refined and…
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Bee Pollen for Sugar Cravings
I first started taking bee pollen because I knew it was great for increasing energy levels, but I…
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Detox by Rebounding
Rebounding is one of the healthiest forms of exercise and has numerous benefits. Rebounding stimulates the metabolism, burns…
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Lost Liver
All through my childhood, my mother cooked liver and onions for dinner. I could not stand the smell…
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Summer Weekend Launch Sale
Spring into summer and enjoy these great prices. Free Shipping for all US orders this weekend only. Enjoy…
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Mint Chocolate Chip Ice Cream
Why wait for summer to enjoy ice cream! If you love it like I do, consider this healthier…
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Tips for Fighting the Stomach Bug
This week we are focusing on healthy remedies to combat seasonal viruses. Today we are going to look…
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Fire Roasted Cabbage Stew
If you need to feed a large group or want to make a wonderful lunch soup for the…
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The Dreaded Plateau
We all reach plateaus in life, and the most common plateaus are in the areas of weight loss…
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Pesto Grapes and Pear on a Celery Salad
We all have a go-to salad of veggies that are easy to keep in the pantry. It is…
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Sweet Pepper Poppers
This is a great easy way to make a snack the whole family will enjoy with all those…
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Gluten Free Shrimp Fettucine Alfredo
This meals takes 15 minutes to cook and is amazing. The organic brown rice fettuccine is listed below.…
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Himalayan Pink Salt
I’m visiting my sister, and her neighbor has a pantry full of fun salts. I was very entertained…
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Lemonade Just Like Grandma Made
A popular beverage for a hot summer day! BUT BEWARE!!! Stay away from those “On the Go” lemonade…
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Sweet Week-Picking a Sweetener
The market is saturated with sugars, artificial sweeteners and numerous natural sugars. It can leave a person confused…
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Sweet Week-Our Faves
Choose your sweetener wisely! All week I’ve been talking about sweeteners. I get numerous inquiries asking about different…
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Sweet Week-Marketplace Sweeteners
Going to the market to buy a handy sweetener and you most likely are overwhelmed. So many line…
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Sweet Week – Sugar Alcohols
Sugar Alcohols–To use or not to use… Despite the name, sugar alcohols are neither sugar nor alcohol. Sugar alcohols are…
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Sweet Week-Sweeteners to Avoid
The processing, packaging and marketing of sugar and sweetener has surely changed over the years. Gone are the…
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New Products and Updated Website
We are super excited to share some new products with you and our new updated website. If you…
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Bewares of “Diet Foods”
Trying to lose weight? Stay clear of diet food! Don’t choose foods because they’re marketed as “good for…
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Drink your way to better health!
Drink your way to better health! Water – I cannot stress enough how important drinking water throughout the…
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Crock Pot Signature Chicken
This is the best chicken recipe, for easy and ready to serve with your favorite vegetables. I place…
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Omega 3 Preventative Healthcare
Here is a great study below on why we should take Omega 3 supplements every day. The benefits…
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Carol’s Favorite "Great Grains"!
Like me, many of you have removed wheat and gluten from your diets. I still enjoy the satisfaction…
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Fresh ideas for a healthier you!
Making little choices that matter is more than our company name, it’s a motto we believe in. If…
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Grilled Lemon N' Pepper Fish Skewers
The weather is warming up and it is time to fire up the grill. Here is a great…
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Fight your Spring Cold & Allergies!
Even though it’s April, many are still suffering with colds, flus and of course this time of year…
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Don’t trash your food – Smart budget tips!
I often find myself loading my grocery cart full of fresh foods and in a few days I…
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Jar Salads
I have seen these great little tips for jar salads and thought I would share the tips. All…
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Happy! Happy! Happy!
Foods to increase your energy and mood! What we put into our mouths will make or break your…
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Always Pack an Orange
Oranges are a great snack to pack with you anywhere. You can put them in your purse or…
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Turkey Meatballs in Tomato Sauce
Tonight’s dinner – meatballs! Now, I know that meatballs may be not a “fancy” meal, but I was…
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Happy Easter
Enjoy these healthy cookie recipes. We wish you a blessed and Happy Easter. If you are having a…
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