Do you have some extra weight you want to lose?

We understand losing weight is more than looking good in a bikini. Having extra weight on our bodies can make us sick and tired. It can also make you more susceptible to illness and injury.

If you are overweight, you may be at risk for the following serious conditions:

  • Heart disease
  • Type 2 diabetes
  • Certain cancers
  • Stroke

You may also experience poor mobility due to strain on your joints and muscles. This slows us down and brings us a host of unwanted health issues.

As we get older, losing weight requires more effort due to hormonal changes, physical strain, and because our muscle tissue naturally shrinks. Other factors making weight hard to come off is poor lifestyle habits and changes in metabolism.

weight loss scale

Our team is here to help you feel great, lose weight and keep it off.

detox plan natural-min

Let's get started!

One of the best ways to start is to do a healthy cleanse or detox. The liver is our main fat-burning organ so it's important to keep it clean.

That's why we put together our Little Choices Matter's HealthPro Liver Cleanse

This plan will do more than help you get a jump-start on weight loss. It will help reduce cravings you have while cleansing and healing the liver in order to help restore efficient fat burning.

This plan has been compiled into an easy-to-read, affordable little booklet to help you understand the importance and benefits of detoxing.

This is not an extreme or harsh detox program that can cause an imbalance in your body. It will not make you feel weak or hungry. It is a gentle plan which will fit right in with your busy life and make a dramatic difference in your health.

Your food choices matter

If you are carrying an extra 10+ pounds around, then you almost surely have an inflammation problem that needs to be addressed.

Did you know inflammation and weight gain are closely related? In fact, they cause one another.

The good news is eating the right kinds of foods can fight inflammation. By including anti-inflammatory foods in your diet, you can reduce inflammation and your waistline!


Are you ready to be Fit & Happy?

MenoFit and Happy Fiber are a powerhouse combo. Our doctor-formulated MenoFit and Happy Fiber are specifically designed to help women achieve their health goals. This combo pack includes one bottle of MenoFit and one bag of Happy Fiber.

  • Reduce Hot Flashes
  • Reduce Night Sweats
  • Healthy Weight
  • Improved Mood
  • Gut / Microbiome Health
  • Digestive Regularity
  • Improved Sugar Metabolism
  • Curbed Appetite
  • Boost Metabolism

We love diet hacks!

secret ingredient


Adding oat bran blocks calorie absorption!

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Almond trick

Diet Hack to lose weight-min

How eating almonds can help you lose weight!

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Chocolate Fat Bombs

Raw vegan peanut butter oat coconut cacao balls. the toning. selective focus

A treat to help you burn fat and lose weight!!

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Recieve Diet Hacks and More directly to your inbox!

Choose Keto Low Carb Diet

Thinking of trying Keto?

Keto can turn your body into a fat-burning machine, help you lose weight, make you feel better and have more energy!

Give This Waist-Slimming Secret 48 Hours Then Weigh Yourself!

Discover how women & men over 50 are dropping pounds like crazy with a simple daily ritual that:

  • Burns Stubborn Abdominal Fat
  • Increases Fat-Burning Metabolism After 50
  • Kills Hunger & the Most Intense Cravings Without Cutting Calories
  • Eliminates Rebound Weight Gain
  • Flatter More Firm Stomach Without Skipping Meals Or Eating Less

Super Simple "Soup Ritual" Melted Pounds of Nagging Fat

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The Weight Loss Motivation Bible

When "eat less, exercise more," just doesn't cut it...

The Weight Loss Motivation Bible leverages the power of your MIND, and will become your nutrition and fitness guiding light - a blueprint or owners manual for your subconscious that will lay out the path to achieving ALL that you desire!

Take control of your mind and body right now! This book is the cure for the mind games that are keeping you in fat clothes. Change your mind and you will be changing your wardrobe. Guaranteed!

Tips & Recipes to help you on your weight loss journey

Taste of Fall Butternut Squash Fried Rice

Avocados: A Weight Loss Favorite Healthy Fat

15 Tricks to Add Flavor to Your Water

Increase Energy & Lose Weight Tip #2

Increase Energy & Lose Weight Tip #1

How Magnesium Plays a Role in Cravings

A-B-C Guide for Building a Healthy Food Day

The Year-Round Reason to Consume Cranberries

10 Foods that Affect Stress Levels, Mood and Appetite

Roasted Red Pepper & Tomato Soup

See Significant Mood Changes with Spinach

Sugar Free Dessert: Pumpkin Spice Applesauce

Super Simple – 3 Amigos Taco Salad Recipe

Simple Weight Loss Recipe – Surprisingly Delicious!

Bee Pollen—an All-Around Dietary Supplement

Bring Back your Health with Licorice Root

Fermented Foods to Help Meet Weight Loss Goals

Easy No Mayo Cilantro Lime Coleslaw

The Benefits of Enjoying Probiotic Yogurt

5 Little Choices for a Slimmer Summer

The Amazing Health Benefits of Sprouted Grain Bread

Cravings: Why we Fail on a Healthy Eating Plan

Raw Date Granola: Life-Changing Power Snack

Is Hydrogenated Vegetable Oil on your Ingredient List?

Five Turmeric Teas to Get You Brewing with Benefits

How Sleep can Slim your Midsection

Boost Metabolism with this Belly-Buster Smoothie

The Many Benefits of Tart Cherry Juice

A Natural Way to Hack the Weight Loss Process

Boost your Metabolism and Lose Weight

Celery Juice for a Flatter Tummy

Boost Metabolism and Energy with Dates

Lose Weight & Inflammation with Ceylon Cinnamon

Simple Stir Fry for Cleansing the Liver

Tea To Cleanse Your Liver & Lose Weight Fast

Clean out Your Liver with this Sassy Salad

How Exercise Helps Me Manage My Arthritis

Chia Seeds for Weight Loss and Anti-Inflammatory Benefits

Tuna Salad for Immune Health & Weight Loss

Keep your Immune system working with Baked Salmon

Keto Sheet Pan Chicken with Rainbow Vegetables

Quick & Easy Keto Low-Carb Recipes

Roasted Fries: Use parsnips instead of potatoes!

Coconut Sweet Potato Muffins: Ideal for Weight Loss!

Roasted Acorn Squash – great weight loss recipe!

Five Favorite Fall Foods to Promote Weight Loss

Oat Bran for Weight Loss

Super Simple Low Carb Keto Tomato Cucumber Salad

Burn more calories with Black Bean Dip

Salt Water Flush

The Buzz on Bee Pollen